Dental plaque is a sticky film that accumulates on the surface of your teeth, and we can freely say that it’s one of your mouth’s biggest enemies. It contains a mass of bacteria and it eats away the enamel, causing cavities and decay. Moreover, it may lead to other oral problems such as bad breath, gum disease and dental caries.
Even though the procedure for removing plaque is affordable, many of us avoid it because we are time-bound or simply because we don’t like going to do the dentist.
For these reasons, we’ve compiled 3 simple, yet very effective home remedies for removing dental plaque. Read on.
This is considered to be the most simple, yet very effective method for removing plaque at home. Just mix a teaspoon of baking soda with a bit of water to make a paste-like mixture and use it to brush your teeth. You can also add a pinch of sea salt for a more cleansing power.
Boil some walnut shells in water for around 20 minutes. Once cool, strain the liquid and use it to brush your teeth. The fluid has very powerful antibacterial properties so it can be very useful for people who suffer from bleeding gums – it will help the inflammation disappear in no time. Brush your teeth with this liquid two to three times a day until the deposits are completely gone (it will happen in no time).
Tomatoes and Strawberries
Although this may sound weird, strawberries and tomatoes are excellent for oral health. Rub these fruits onto your teeth and let it sit for around 5 minutes. Because of their high Vitamin C content, they will help soften any tartar build-up. Then, rinse your mouth with a cup of water mixed with a little bit of baking soda and the plaque will be washed away, leaving your teeth healthy and clean.
Important notice: This article is for informational and entertainment purposes only, and the content herein should not be mistaken for professional health advice. It is highly recommended that you seek advice from a doctor and other health care professionals for serious health and beauty matters.