Loading… Inflammation is our body’s defense mechanism which occurs to protect the body from more serious damage. It is a process where our white blood cells and substances they produce protect us from infection with foreign organisms, such as bacteria and viruses. In some diseases such as arthritis, celiac disease, fibromyalgia, our body’s immune system triggers an inflammatory response even when there are no foreign organisms to fight off. In cases like these, the body responds as if normal tissues are infected and causes damage to its own tissues. Moreover, a study conducted in the UK showed that chronic inflammation … Continue reading Six Foods That Fight Inflammation And Help You Lose Weight